Join us at the Walker Fitness Center for the 1st annual "Pump & Run", an exciting strength and cardiovascular fitness challenge beginning June 1st! Participants will be required to bench press a set weight based on their gender, age and body weight, and for each press, their run time will be reduced by 10 seconds.
For the cardiovascular portion of the challenge, participants will run 1.5 miles (timed) on our Indoor Track, with the time from the "Pump" being deducted from their goal. Overall winners will be determined at the conclusion of the challenge and prizes will be awarded for each gender, and male & female age group!
For more information, see our flyer, and to sign up, please email Ethan Painter - firstname.lastname@example.org.