Wellness Walk Week: October 11 - 17

Get Moving. Take a walk. Be active with your friends, family, and co-workers. Walk any time throughout Wellness Walk Week, October 11 - 17, for a chance the win the grand prize...a Vitamix blender! Kickoff Wellness Walk Week with the Employee Wellness Family Costume Walk! Dress up in Halloween costumes, enjoy the autumn weather, and be active with your family.Games. The Costume Walk will be held on Saturday, October 11 from 10:00a—11:30a at two locations in the Cleveland area (Lyndhurst Campus & Black River Reservation). There will be prizes, giveaways for children, Smartwater, and even win an Xbox 360 Connect! For more information, visit our Wellness Walk page.

Wellness Connection: Running 101

Join us for the next Wellness Connection, "Running 101," on Wednesday, October 1 at noon. Jody Herzog, MS, owner of Fleet Feet Sports and avid endurance athlete will discuss proper running form and distinguish between running and general athletic shoes.  Check out our Wellness Connection page for more information or to view a live stream of the presentation. 

Fall Basketball Tournament

The Fall 2014 3-on-3 Basketball Tournament will take place on Saturday, November 8 at 9:00a in the Walker Fitness Center Gymnasium. The games will be half-court and refereed by certified referees. A grand prize will be awarded to the champions. Visit the Basketball Tournament page for details and to register your team by October 31. Space is limited! 



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