Harvest of the Month Photo Contest

Harvest of the Month is a new program that promotes fruits and veggies that are in season. Submit a photo of the meal or snack that you prepared, using either lemons or leeks, to riolae@ccf.org by January 30 for a chance to win a prize! Winning submissions will be used to create the 2016 Wellness calendar. For more information, visit the Harvest of the Month webpage.

10 Days of Fitness Challenge

Did you indulge a little too much over the holidays and need to get back on track? Are you looking for motivation to meet your New Year’s resolution goals? There is nothing to worry about! Join the 10 Days of Fitness challenge and get ready to rock your beach body! Attend 10 group exercise classes in one month and be placed in a drawing to win a TRX package, personal training sessions or a $40 Dick's Sporting Goods gift card. For more information, click here for full challenge details or email Julia Jones at jonesj8@ccf.org.

February FitTalk: Lace Up for Run Club

Join us on Monday, February 9 at noon for our next FitTalk, "Lace Up for Run Club," presented by Jessica Todoroff, MBA, MEd, CHES, of Employee Wellness. Following the presentation, participants will be able describe physical activity guidelines for adults, explain the benefits of group exercise, and discuss the Run Club program and its offerings. Visit the FitTalk page for more information or to view a live stream of the presentation. 

   

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