Fit Talk & Wellness Connection

Fit Talk: "Facts or Fallacies: The Lowdown on the CCF Fitness Centers"



Eric Zatchok, BA

Monday February 8th, 2016

12:00-1:00p

Walker Auditorium, 1st Floor, with tour of Walker Fitness Center to follow



To watch this presentation live, please visit the
Fit Talk page.



Wellness Connection: "Health Benefits of Regular Meditation Practice"

Mladen Golubic, M.D.

Wednesday February 17th, 2016

12:00-12:30p

Lerner NA5-08

To watch this presentation live, please visit the Wellness Connection page.















































"Bring A Buddy"-Thon

Invite a fellow Caregiver, spouse, or dependent (16+) who is not a current member to join the Walker Fitness Center. Upon sign-up, both will be entered for weekly drawings and a Grand Prize drawing at the end of February! You must be present with your buddy when they sign up in order for your entry to count.

Prizes include:

  • $50 Dick's Gift Cards
  • CCF Gym Bags
  • TRX Sessions
  • Personal Training Sessions


Cleveland Clinic School of Yoga

At Cleveland Clinic School of Yoga, we believe yoga should be accessible to everyone, regardless of age, health, or physical fitness level. Our Yoga Teacher Training program will provide you with a strong basis in traditional Hatha yoga, as well as Cleveland Clinic Wellness Yoga, an inclusive style of yoga targeted for accessibility and whole body wellness. The School of Yoga also offers monthly workshops on a variety of different topics related to yoga.

Yoga Teacher Training is a 200-hour program, each cohort holds 9 weekend sessions.

For more information, or to register, visit us at clevelandclinic.org/schoolofyoga or email yoga@ccf.org