Originally designed for the Cleveland Clinic Police Department, this unique program consists of fun and engaging educational activities on nutrition, exercise and stress management - including workouts, healthy cooking demonstrations, and relaxation techniques.
For program details,
view this printable flyer.
Tuesdays January 31 - April 17
American Cancer Society (E. 105th & Euclid)
6a-7:30a OR 5:30p-7p
Wednesdays February 1 - April 18
Lyndhurst / TRW
5:30p-7p
Thursdays COMING SOON
ITC - Independence
5p-6:30p
Sign-up by January 13, 2012 for a free consultation with a Wellness Coach.